The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Bu – GOOD
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Bu – GOOD Product Id:1462526780 Condition:USED_GOOD Notes:Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc…
The Body Keeps the Score by Bessel van der Kolk
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The Body Keeps the Score: Brain, Mind, and Body Bessel Van der Kolk M.D. PB VG
The Body Keeps the Score: Brain, Mind, and Body Bessel Van der Kolk M.D. PB VG. Condition is Very Good. Shipped with USPS Media Mail.
The Body Keeps the Score – Bessel Van Der Kolk, M.D. – 2014 – softcover – 445 p.
The book is illustrated with vintage prints that evoke nostalgia.
The Anxious Generation Books for Teen Mental Health Data-Driven Strategies
“The Anxious Generation Books for Teen Mental Health Data-Driven Strategies” by Jonathan Haidt is a nonfiction self-help book aimed at young adults. With a focus on mental health, this modernist literary work offers data-driven strategies to help combat anxiety in teenagers. The book, part of the “Warriors” series, is an international edition with 384 pages and features a dust jacket. Written in English, this book provides valuable insights and tools for navigating mental health challenges in the 2020s era.