Francine Shapiro Frei werden von der Vergangenheit

Titel: Frei werden von der Vergangenheit, Untertitel: Trauma-Selbsthilfe nach der EMDR-Methode, Einband: Taschenbuch, Autor: Francine Shapiro, Verlag: Kösel-Verlag, Sprache: Deutsch, Seiten: 413, Maße: 218x154x40 mm, Gewicht: 620 g, Verkäufer: bochumer-buchshop, Schlagworte: Trauma (psychologisch) belastende erinnerungen buch bücher desensibilisierung emdr emdr-methode eye movement desensitization and reprocessing gesundheit kindheitstrauma loslassen peter levine posttraumatische belastungsstörung psychotherapie psychotraumatologie ptbs ptsd selbstheilungskräfte trauma traumafolgestörungen traumatherapie traumatisch vergangenheitsbewältigung verletzte seele.

Emdr Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma by Shapiro

The product is a trade paperback book titled “EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma” by Francine Shapiro and Margot Silk Forrest. Published in 2016 by Basic Books, the book delves into alternative therapies and psychotherapy, specifically focusing on post-traumatic stress disorder (PTSD) and depression. With a total of 384 pages, this book offers insights and tools for individuals looking to overcome anxiety, stress, and trauma through the Eye Movement Desensitization and Reprocessing (EMDR) therapy. Through its informative content and practical guidance, this book provides readers with a valuable resource for improving their mental health and wellbeing.