EMDR : The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma, P…

EMDR : The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma, Paperback by Shapiro, Francine, Forrest, Margot Silk, ISBN 0465096743, ISBN-13 9780465096749, Like New Used, Free shipping in the US Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this remarkable therapy and the latest scientific research that demonstrates its efficacy.

Getting past Your Past: Take Control of Your Life with Self-Help Techniques from

Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.